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Lily Greenhalgh
May 21, 20242 min read
"The Benefits of Using Clary Sage Oil During Labour: A Complete Guide"
Clary sage essential oil can be a useful tool during pregnancy, birth, and postpartum when used appropriately and safely. Below is a...
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Lily Greenhalgh
May 21, 20242 min read
"Exploring the Powerful Benefits of Raspberry Leaf Tea with Cinnamon"
Raspberry leaf tea and cinnamon are both popular herbal remedies often recommended for their various health benefits during pregnancy,...
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Lily Greenhalgh
Apr 2, 20242 min read
Continuity of care in pregnancy & birth
Gosh this is SO important! To have continuity of care in pregnancy is considered highly beneficial for both the mother and the baby....
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Lily Greenhalgh
Nov 21, 20232 min read
How does counter pressure help during birth?
Counter pressure is a technique used during labor to help manage pain and discomfort. It involves applying pressure to specific areas of...
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Lily Greenhalgh
Nov 14, 20232 min read
What does a woman really need postpartum?
What does a woman really need postpartum you say? Let's go into it....... The postpartum period, often referred to as the "fourth...
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Lily Greenhalgh
Oct 25, 20231 min read
Do dogs know when labour is close??
Dogs are known for their keen senses and ability to pick up on changes in their environment, including changes in their human family...
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Lily Greenhalgh
Oct 17, 20232 min read
The underrated Rebozo techniques for birth! By Sunshine Coast Doula -Lily Greenhalgh
A rebozo is a traditional Mexican shawl that has been used for various purposes, including during pregnancy and childbirth. Rebozo...
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Lily Greenhalgh
Oct 17, 20232 min read
Difference between a Midwife and Doula; From Sunshine Coast Doula - Lily Greenhalgh
Doula: Role: A doula is a trained professional who provides emotional, physical, and informational support to a woman (or couple) before,...
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Lily Greenhalgh
Oct 17, 20231 min read
Homebirths on the rise - Sunshine Coast
Sunshine Coast homebirths and freebirths (discussed in another blog) are at a all time high- lets run through several factors that could...
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Lily Greenhalgh
Jun 22, 20232 min read
How dads can support in birth!
Dads (or mums) this is for you..... So are you a soon-to-be dad and throwing your hands up and saying 'well, I'm not birthing so how can...
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Lily Greenhalgh
Jan 22, 202311 min read
The birth of Darcy
03/01/22 Had a sunset dinner with my partner down at the river due to his last day of holidays being over! spoke about how I really...
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Lily Greenhalgh
Apr 7, 20222 min read
The challenges of breastfeeding
''Bub will just latch and there will be this instant connection'' *Insert laugh crying emoji* Ahhhhh Lil, you had no idea. Breastfeeding...
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