This pdf is a 3 page set of hypnobirthing breaths that are essential for a calm and relaxed birthing experience.
The Lil' Mumma Breaths are the very breaths that are taught in our classes, offering a gentle and effective way to manage pain and anxiety during childbirth. With clear instructions and helpful tips, this PDF is a valuable resource for anyone looking to incorporate hypnobirthing techniques into their birthing plan. Embrace the power of breathwork and prepare for a harmonious birthing experience.
***Download the full course summary booklet to get all information (this is in the FULL course summary)
Lil' Mumma Breathwork during labour
$2.99Price